{"product_id":"dr-art-ulene-prevent-back-pain-lp-nm-or-m","title":"Dr. Art Ulene - Prevent Back Pain (LP) (NM or M-)","description":"\u003cp\u003e\u003cstrong\u003eMedia Condition: \u003c\/strong\u003e Near Mint (NM or M-)\u003cbr\u003e\r\n\u003cstrong\u003eSleeve Condition:\u003c\/strong\u003e Very Good Plus (VG+)\u003cbr\u003e\r\n\u003cstrong\u003eCountry:    \u003c\/strong\u003e \u003cstrong\u003e \u003cbr\u003e\r\nReleased:  \u003c\/strong\u003e1985\u003cbr\u003e\r\n\u003cstrong\u003eGenre:       \u003c\/strong\u003eNon-Music\u003cbr\u003e\r\n\u003cstrong\u003eStyle:         \u003c\/strong\u003eEducation\u003c\/p\u003e\r\n\r\n\u003cp\u003eLocation: \u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eComments:\u003c\/strong\u003e\u003cbr\u003e\r\nIncludes insert\u003cbr\u003e\r\n \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eNotes:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003c\/p\u003e\u003cpre style=\"white-space: pre-wrap; text-align: justify;font-family: unset;\"\u003e\u003c\/pre\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n\r\n\u003cp\u003e.  Exercises \u003cbr\u003eA1.  Pelvic Tilt \u003cbr\u003eA2.  Single Knee To Chest \u003cbr\u003eA3.  Double Knee To Chest \u003cbr\u003eA4.  Lateral Trunk Stretch \u003cbr\u003eA5.  Head And Shoulder Lift \u003cbr\u003eA6.  Lateral Head And Shoulder Lift \u003cbr\u003eA7.  Prone Lift \u003cbr\u003eA8.  Cat Back \u003cbr\u003eA9.  Hip Flexor Stretch \u003cbr\u003eA10.  Seated Lumbar Flexion \u003cbr\u003eA11.  Hamstring Stretch \u003cbr\u003eB1.  Squats \u003cbr\u003eB2.  Standing Pelvic Tilt \u003cbr\u003eB3.  Relaxation #1 - Breathing \u003cbr\u003eB4.  Relaxation #2 - Meditation Tone \u003cbr\u003e.  Activities Of Daily Living \u003cbr\u003eB5.  Standing \u003cbr\u003eB6.  Bending And Reaching \u003cbr\u003eB7.  Using The Bathroom \u003cbr\u003eB8.  Lifting \u003cbr\u003eB9.  Pushing And Pulling \u003cbr\u003eB10.  Sitting \u003cbr\u003eB11.  Driving \u003cbr\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eBarcode and Other Identifiers:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003c\/p\u003e\u003ca href=\"https:\/\/www.discogs.com\/sell\/item\/1902481550\" target=\"_blank\"\u003eData provided by Discogs\u003c\/a\u003e","brand":"Feeling Fine Programs Inc","offers":[{"title":"Default Title","offer_id":41576461140118,"sku":"1902481550","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/4618\/9706\/products\/17402668-086084276239845be28c66239845be28c816479366036239845be28ca.jpg?v=1647937285","url":"https:\/\/media-mania-of-stockbridge.myshopify.com\/products\/dr-art-ulene-prevent-back-pain-lp-nm-or-m","provider":"Media Mania of Stockbridge","version":"1.0","type":"link"}