Media Condition: Near Mint (NM or M-)
Sleeve Condition: Very Good (VG)
Country: US
Released:
Genre: Non-Music
Style: Health-Fitness, Therapy
Location: Store-6667
Comments:
Includes booklet. Sleeve is VG+ other than light damage to top seam
Notes:
Includes 8-page instructional booklet with photographs that possibly came attached inside blank gatefold Disc labels are titled "Second Yoga Exercise Album" "Twenty minutes of yoga is worth hours of ordinary exercise." - Richard Hittleman
A1. Introduction
A2. Complete Breath Standing
A3. Leg Clasp
A4. Arm And Leg Stretch
A5. Knee And Thigh Stretch
A6. Plough
B1. Roll Twist
B2. Hip Bend
B3. Rishi's Posture
B4. Abdominal Lift
B5. Leg Over
C1. Overhead Squat
C2. All Fours
C3. Side Raise
C4. Back Push Up
C5. Lie Down; Sit Up
D1. Elbow Excercise
D2. Shoulder Raise
D3. Neck Roll
D4. Lion
D5. Eye Excercise
D6. Scalp Excercise
D7. Modified Head Stand
Barcode and Other Identifiers:
Data provided by Discogs